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ONLINE Training

Success without Stress:
Master negotiations and presentations
with ease.

Coach: Claudia Kaltenecker

Imagine you're on the brink of an important presentation or negotiation. Your heart beats faster, your hands tremble, and fear of failure, criticism, or confrontation paralyzes you. You doubt your knowledge, your competence, and worry about not being able to meet the expectations of your clients. Sleepless nights and stress are your constant companions.


However, there is a solution that helps you overcome all these fears and uncertainties: our training "Gaining Composure: Confident in Negotiations and Presentations". It is specifically aimed at young professionals, returnees, and individuals wishing to re-enter the workforce after parental leave.

In this training, you will learn how to find your inner peace and confidence to present yourself confidently and authentically. We value personal strengths that set you apart, such as kindness, reliability, perfection, and harmony.

Gain composure by reducing stress.

Your 10 learning objectives:

  1. Stress management: Develop an understanding of why stress arises in negotiation and presentation situations and how to deal with it.

  2. Discover resources: Utilize your personal strengths and abilities for self-activation.

  3. Boost self-confidence: Build courage and deep trust in yourself.

  4. Perspective shift: Develop a new mindset and alternative views on negotiation and meeting situations.

  5. Promote self-assuredness: Learn to present confidently and communicate convincingly.

  6. Achieve composure: Learn to act calmly and confidently in challenging situations.

  7. Secure positioning: Learn how to position yourself authentically and firmly in a business context.

  8. New self-understanding: Develop a healthy self-image that helps you to present confidently in negotiations and presentations.

  9. Communication strategies: Acquire techniques for clear and effective communication in different situations.

  10. Handling criticism and rejection: Learn to deal with criticism constructively and view failures as learning opportunities.

Who is this training suitable for?

This training is particularly suitable for individuals who have already learned the basics of negotiation or presentation, perhaps even in English, in one of our seminars. Despite this, you continue to struggle with fears of authority, failure, or deals falling through. This is exactly where we step in and provide you with the self-help assistance, which may not always be the focus in a general training. Our individual coaching aims to overcome your personal challenges and instill in you the necessary self-confidence and composure to succeed in negotiations and presentations.


Our solution for you:
Discover serenity in negotiations and presentations with our individual coaching.

The price is €185 per hour with a minimum booking of 2 hours. To ensure that we can cater optimally to your needs, we offer a 20-minute introductory conversation. This conversation is non-binding and included in the price.

The coaching sessions take place online via Zoom, so you can participate comfortably from home or the office.

For acute stress situations where you need immediate support, we offer emergency sessions. These can take place via Zoom or telephone and cost €250 per hour.

Sign up today and start your journey towards more composure and serenity in negotiations and presentations!

Your personal coach.

Claudia Sophie Kaltenecker

C O A C H & M E N T O R  F O R
S E L F E M P O W E R M E N T &
P E R S O N A L I T Y  W I T H  S T Y L E

I am an experienced stress management coach and I help people
to healthily overcome their challenges through holistic self-care and proactively shape & enjoy their lives.

Here's what comes next...

To take the first step towards serenity and confidence, simply sign up via our contact form. Our stress coach Claudia will get back to you by the end of the next working day at the latest to arrange a brief introductory appointment.

After the conversation, you decide whether you want to continue with Claudia. We recommend at least 2 to 3 hours of coaching to start with, as shorter sessions are less effective. Typically, sessions last between one and 1.5 hours.

If you decide to go ahead with the coaching, you will receive a clear offer from us. To confirm, all we need is your signature on the offer or a confirmation by email, and we can get started. If you want to arrange more coaching hours later, simply confirm this by email.

Upon completion of the sessions, you will receive an invoice. Please inform us or Claudia directly if there are any special considerations regarding the invoicing.

Don't hesitate any longer and start your journey to greater self-confidence and success in negotiations and presentations now!

Take action now!

  • Free and non-binding introductory conversation

  • Minimum coaching booking:
    2 hours

  • Online via Zoom

  • Emergency session for urgent cases

Participation fee

185.00 per hour plus VAT.

Contact us if you have any questions!

+49 911 39 45 628

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